If you are looking for that one-on-one to will work with you, either in a small group setting or one-on-one, on your fitness goals, which include improving muscular endurance, strengthening your cardiovascular capabilities, and increasing your physical flexibility.
This is a LIVE and IN PERSON workout. Social Distancing and MASK WEARING is a MUST!!!! So grab your Best Buddy or join others as you save and get your workout on! There will be challenges along with personal best for goal setting. These are results-based workouts, on improving cardiovascular, strength, and flexibility. So if you looking to not go it alone and looking for some comrade with like-minded people, sign up for Semi-Private training.
Assessment/Consultation, Homework & Free Gift
Group Training Cost: 200$ per person
3 minimum to 8 people max.
*Participants must sign up for the same days and times.
* Location: Chicago, Ill
* Times Available and Subject to Change:
Tues & Thurs @ 5 pm & Saturday @ 7am
For more detail
For those looking for one on one workout program or have a more detailed need for personal training. Training is 60 mins of training to achieve your fitness goals as we improve overall health and wellness through, strength, cardiovascular, core, and flexibility training.
Assessment/Consultation, Homework, One (1) 30 min Health Coaching session, & Free Gift.
3 Months, 2x Week
3 Months, 3x Week
6Months, 2x Week
6 Months, 3x Week
Paid In Full
*Times are limited: NO SUNDAYS
*MASK MUST BE WORN!!!
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