Healthy Living Starts Today
In person PERSONAL TRAINING! 2024
🌟 Exciting News! 🌟
Your Certified Personal Trainer has relocated to the vibrant fitness hub of **TBD! 🏋️♀️💪
Why Choose ME?
- Expertise: With over 20 years of experience, I’ve transformed countless lives through personalized fitness programs.
- Results-Driven: My clients achieve their goals, whether it’s weight loss, muscle gain, or overall wellness.
- Holistic Approach: I focus on mind-body balance, nutrition, and sustainable lifestyle changes.
What’s New in STRANGE FITNESS?
- State-of-the-Art Gym: Join me at BYOB FITNESS, which is equipped with cutting-edge equipment and a motivating atmosphere.
- Outdoor Workouts: We’ll sweat it out in [Location TBD]—fresh air, sunshine, and scenic views included!
- Community: Connect with like-minded fitness enthusiasts and build lasting friendships.
Client Success Stories: 👉 “Lost 20 lbs in 3 months!” 👉 “Improved strength and flexibility!” 👉 “Confidence boost—I feel amazing!”
Special Offer: Book your FREE consultation this month (FALL 2024)! Limited s arelots available. Let’s crush your fitness goals together! 🎉
Contact me: shera@strangefitness.com Subject: New location training
Stay fit, stay motivated! 💪
VIRTUAL PERSONAL TRAINING
Virtual Personal Training brings all the aspects of training at the gym wherever you are.
2-3x Week
4 - 15 sessions a month
30-45 minutes Sessions
- ALL SESSIONS MUST BE PAID IN FULL BEFORE BEGINNING!
- SESSIONS ARE MONTHLY!
- MUST COMPLETE INITIAL PERSONAL TRAINING CONSULTATION BEFORE BEGINNING!
SEMI-PRIVATE/sMALL GROUP TRAINING
Group Fitness!!
Welcome to a Group workout like no other. So grab your Best Buddy or join others as you save and get your training on! There will be challenges along with personal best for goal setting. These are results-based workouts on improving cardiovascular, strength, and flexibility. So, if you are looking not to go alone and looking for some camaraderie with like-minded people. Let's Do This!
Package Include:
All packages include group programming tailored to the group's goals and needs.
5 Pack: $250/person
Class: $14.99 each
CLASSES BEGIN TBD, 2024!!!!!
*Times Available and Subject to Change: TBD
Monday - Thursday
55 Minute Sessions
IN PERSON SEMI- PRIVATE & GROUP TRAINING
Semi- Private
Group Training
Group Training
- 2 People MAX.
- Pricing Per Person
- New Location: "TBD"
- 90 DAYS PRICING SPECIALS
- Training 2-3x Week
- With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
Group Training
Group Training
Group Training
- 3-5 People MAX
- Pricing Per Person
- New Location "TBD"
- 90 DAYS PRICING SPECIAL
- Training is 2- 3x Week
Hormones & Weight loss!
Many people struggling with excess weight often feel frustrated that popular diets and exercise regimens fail to deliver the desired results. We now know that hormones play a significant role in weight management and can sabotage even the strictest diet and workout plan