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fall 2023 Mini Programs

Jumpstart Workout 7 Week

As the saying goes; 

In 2-3 weeks, you will feel different

In 4-6 weeks, you will see the difference

In 12 weeks, others will know the difference.


jumpstarts 2023

Details

Designed for the "first timer," this jumpstart program will have the information delivered in 7-week cycles so that we have time to focus on the goal and time for metabolism and mindset rests (goals, huge ones, cannot be achieved in a short timeframe, long-term success is created over time).  After JumpStart 7 weeks, you automatically continue as a Lifestyle monthly member!


YOUR Success Week begins on MONDAY when you're ready.. don't wait; start THIS Mini program. 

7  weeks cycle includes: THIS IS A VIRTUAL PROGRAM

  • Daily Accountability
  • Weekly Live Q&A 
  • Weekly Topic of the Week
  • Weekly meals/snack ideas and recipes
  • 1  1-on-1 call 
  • Private FB Group
  • Monthly Membership


Jumpstart Fall 2023

Registration Opens October 1st, 2023! $129*


 *$129 Startup ($50 first month/$79 intake), then $7/month.


The initial payment of $79.00 today, then $7.00 monthly until canceled as part of your membership—a minimum of one month is required



Register for Fall 2023

Montlhly MEMBERSHIPS

Midlife, No Crisis! - Monthly Membership

$7*

*$7 a month after completing the Midlife, No Crisis Health Coaching program.

Monthly Membership

$7

A community for the Jumpstart and other online AND in-person programs and those looking for guidance and accountability in their fitness and wellness journey. 

WHOLE FOOD, VEGAN & PALEO CLEANSES

14-DAY FALL & WINTER WHOLE FOODS CLEANSE $147

14-DAY FALL & WINTER VEGAN & PALEO CLEANSE $147

14-DAY FALL & WINTER VEGAN & PALEO CLEANSE $147

On-Going Whole Foods 

Coming Soon

14-DAY FALL & WINTER VEGAN & PALEO CLEANSE $147

14-DAY FALL & WINTER VEGAN & PALEO CLEANSE $147

14-DAY FALL & WINTER VEGAN & PALEO CLEANSE $147

On-Going Vegan Cleanse

Coming Soon

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BEAUTIFUL BOUNDRIES JOURNAL

Understand and learn how to set boundaries with this wonderful and insightful free journal. Just In time for the Fall and Holiday seasons. 



FREE!!